To really relax, you should try this homemade herbal bath. The herbal bath is invigorating and relaxes the muscles.
Recipe for an herbal bath
What you need:
- Linen bag
- 25 g dried peppermint
- 1 handful of dried lavender
- 15 drops of rosemary oil
Instructions:
Into a linen bag put the dried peppermint and the lavender and close it. Place the bag into the running bath water. Then add approx. 15 drops of rosemary oil and pour in. Then get into the tub for 20 minutes!
Image by Sabine, meinhaushalt.at
Also read: Milk bath for dry skin
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