When you have a cold, linden flower tea can speed up the healing process. Even if you feel a cold coming on, you should reach for linden flower tea. You can get this kind of tea at the pharmacy. If you like, you can also try linden flowers and yarrow.
Home Remedies – Linden flower tea for colds
The tea has a diaphoretic effect and boosts the metabolism. This helps to mobilize the body's own self-healing powers and can sometimes even avert a cold. But even if you have already caught one, the tea is very helpful.
Tea made from linden flowers and yarrow
To do this, mix 30 g of linden flowers and 10 g of yarrow. Pour boiling water over a heaped teaspoon of this mixture. Let the tea steep for 10 minutes and drink 1 cup 3 times a day.
Read also: Home Remedies – Onion for earache
Photo by Sabine, meinhaushalt.at
