Home remedy – Grated apple for diarrhea

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Apple

Diarrhea is something annoying and you want to get rid of it as quickly as possible. Most people reach for the home remedy of cola and salt sticks when they have diarrhea, which is not recommended. A simple solution here is a grated apple works very well.

Grated apples contain pectin, which is a swelling agent that can bind the toxins from diarrhea-causing bacteria in the intestine. The dietary fiber pectin helps to absorb excess fluid in the intestine and thereby thickens the intestinal contents. In addition, the toxins that trigger the diarrhea are bound to the pectin; grated apple is simply a great home remedy for diarrhea.

Home remedy – Grated apple for diarrhea

Ingredients:

  • 200-300g grated apples
  • possibly a little lemon juice

Instructions:

To do this, grate the unpeeled apple, let it stand in the air for a little while until it is slightly brownish, and then eat it in small spoonfuls. You can eat grated apples up to 5 times a day.

Read also: Home remedy – Apple cider vinegar for mild diarrhea

Photo by Sabine, meinhaushalt.at

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