Breakfast is not a pleasure for everyone. I myself am not much of a breakfast person, especially if it has to be before 8 a.m. It is all the more important to eat at least a healthy little snack so that you don't start the day feeling sluggish. Oatmeal, nuts, eggs, and cheese are considered particularly good 'brain food'.
I also find it very important if breakfast can be prepared the day before; every second counts for me in the morning. Here I have collected some good recipes with which you can really get your day started:
Healthy breakfast – Many good recipes
The ready-made mueslis in the supermarket usually all have a lot of sugar in them. That's why it's recommended to make your own muesli. It's really made very quickly and can even be prepared the night before. Usually, a muesli consists of oatmeal, nuts, and fruit.
Layered yogurt in a glass
The complete recipe with ingredient list and step-by-step instructions:
Muesli muffins
The complete recipe with ingredient list and step-by-step instructions:
Chia pudding with berries
The complete recipe with ingredient list and step-by-step instructions:
Banana Oatmeal with Peanut Butter – Recipe
The complete recipe with ingredient list and step-by-step instructions:
Recipe for a homemade fruit muesli
The complete recipe with ingredient list and step-by-step instructions:
Recipe for Oatmeal with Cinnamon
The complete recipe with ingredient list and step-by-step instructions:
Classic rice pudding with fruit
The complete recipe with ingredient list and step-by-step instructions:
Rice cake peanut butter fruit sandwich
The complete recipe with ingredient list and step-by-step instructions:
Whole wheat bagel with cream cheese and banana
Here it is important to really use a whole wheat bagel, but it is not easy to get. Therefore, rather use whole wheat bread instead. But I already know, the shape of the bagel just looks so great.
The complete recipe with ingredient list and step-by-step instructions:
Oatmeal cups with yogurt and fruit
The complete recipe with ingredient list and step-by-step instructions:
Salty egg muffins with ham and vegetables
It doesn't always have to be something sweet in the morning; here I have a salty recipe with eggs, ham, and vegetables, such as bell peppers or tomatoes. This breakfast can be prepared very well the day before:
The complete recipe with ingredient list and step-by-step instructions:
Recipe for a homemade oatmeal whole wheat bread
The complete recipe with ingredient list and step-by-step instructions:
Tofu-avocado toast
The complete recipe with ingredient list and step-by-step instructions:
Couscous with red currants and dates
The complete recipe with ingredient list and step-by-step instructions:
Smoothie with strawberries and banana
If you can't get anything solid down in the morning, just make a smoothie; you can even take it with you and drink it on the go if necessary.
The complete recipe with ingredient list and step-by-step instructions:
