Massages are a treat for the body and mind. Massages are made perfect with a massage oil. If you don't always want to buy a ready-made massage oil, you can help yourself with a few household remedies that can be mixed together in no time:
Quick homemade massage oils
Almond-Rose Oil
A wonderfully fragrant massage oil can be obtained with almond and rose oil.
What you’ll need:
- 50 ml almond oil (both are available in pharmacies or health food stores)
- 5-10 drops of essential rose oil (both are available in pharmacies or health food stores)
Instructions:
Mix these two ingredients a little in a nice bowl or a sealable glass bottle and you have a wonderful homemade massage oil.
Argan oil
To make a great massage oil yourself, you should use argan oil. It contains a lot of vitamin A and E and additional unsaturated fatty acids. The skin is moisturized and also has an anti-inflammatory and antibacterial effect.
What you’ll need:
- 30 ml argan oil (can be found in health food stores)
- 30 ml almond oil (available in health food stores)
Instructions:
Just mix the argan oil with the almond oil and the massage oil is ready. Massage gently into the skin and let it absorb.
Read also:Â Rose vinegar lotion for oily and impure skin
Photo by Sabine, meinhaushalt.at