Chamomile for a feeling of fullness and overly fatty food

1 minute read From Editorial team
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When you eat too much or food that is too fatty, it is usually very uncomfortable. Especially now that the holidays are approaching and the food simply tastes too good, it can happen that you eat too much and too much fat. Here we have a tip on how you can help yourself:

Home remedies for bloating and after eating too much fatty food

Chamomile flowers

To get some relief, chamomile tea can help. To do this, pour 250 ml of boiling water over 2 tsp of chamomile flowers (from the pharmacy) and let it stand for 10 minutes. For the tea to be effective, drink it 2-3 times a day.

Caraway powder

For faster relief, you can also take 1/2 tsp of caraway powder, which has an immediate soothing effect.

Read also: Nutritional tips for heartburn

Photo by Janine, meinhaushalt.at

Editorial team

Behind meinhaushalt.at is Sabine Ostheimer. She collects practical household tips here – preferably using natural home remedies instead of pure chemicals –, money-saving ideas for everyday life and tried-and-true tricks from grandma's time. As a twin mom she also writes honestly and without a filter about family life; baking and seasonal table decoration are among her favorite topics. More about the site

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