Nutrition
Watermelon ice cream without an ice cream maker: How to make the trend hygienically
Watermelon ice cream without an ice cream maker: simple summer recipe with a granita variant, yogurt version, and hygiene check for hot days.
Category
Nutrition
Healthy eating and tips and tricks on how to make a good impression in your household
Nutrition
Meal prep for beginners: 7 dishes that keep well for 4 days
Cooking fresh every day takes time – and often your nerves too. Meal prep for beginners is the simple solution: cook once, relax for several days…
Nutrition
Sweet Children’s Recipes: Snacking Without Added Sugar – Is That Possible?
Children love sweets – that's completely normal biologically. The sense of taste reacts particularly strongly to sugar because it signals quick energy. But do children need,…
Nutrition
Overnight Oats: 5 easy recipes for a healthy breakfast without stress
No time in the morning — but still want a balanced breakfast? Overnight Oats are the uncomplicated solution. Oats are prepared in the evening, soak overnight…
Health
The effect of 20 grams of collagen powder in coffee daily: A scientific analysis
I. Introduction A. Definition of collagen Collagen is the quantitatively most important protein in the human body and makes up about 25% to 30% of the total protein mass…
Health
How can I lower my cholesterol levels naturally?
An elevated cholesterol level can increase the risk of cardiovascular diseases. But before resorting to medication, there are numerous natural ways to lower cholesterol levels…
Health
How can I finally lose weight?
Many people struggle with their weight and ask themselves: How can I finally lose weight? The truth is that there is no miracle pill…
Nutrition
Good restaurants in the Gänserndorf district – my recommendations
Gut essen ist ein wichtiger Punkt in einem Restaurant, aber es ist auch schön, wenn man toll sitzt und das Personal freundlich ist. Umso…
Shopping
Honey from Gänserndorf
My friend Maria has acquired her own colony: a bee colony. The bees live right in Gänserndorf and are lovingly cared for by her. For that…