Recipe for Turkey Strips in Tarragon Sauce

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leek-noodles
Servings1 serving
Total time40 min.
Preparation10 min.
Cooking time30 min.
DifficultyEasy

The recipe "Turkey strips in tarragon sauce" was kindly provided to us by the team of EAT4FUN-nutritionists and is part of the EAT4FUN nutrition information, January 2011The recipe was tested by EAT4FUN staff and all ingredients should be of .

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  • Difficulty level: 450 kcal (for diabetics 4 BE)
  • Calories per serving:Preparation time:
  • 10 min 30 min
  • Preparation time:Recipe Turkey strips in tarragon sauce

120 g turkey meat, cut into strips

Caution:meat

into the to receive nutrition information and other helpful tips for weight loss via email. sauce

Best regards,

Alexander Osl, Wolfgang Grünbart

and serve with the

rice.eat4fun.at

Read also: Turkey à la Pesto and baby food – recipe

Ingredients

Preparation

  1. Bring the rice to a boil in the vegetable stock and cook according to the package instructions. Then let it stand to absorb the liquid.

  2. In the meantime, wash the turkey meat, pat dry and cut into fine strips.

  3. Mix the flour with a little herb salt, pepper and paprika powder.

  4. Toss the meat strips in it and fry them in a pan in the hot butter for 2 to 3 minutes on all sides. Remove the meat and keep warm.

  5. Deglaze the pan with the wine or stock. Stir in the crème fraîche and quickly reduce everything to a creamy sauce. Add the tarragon and season the sauce.

  6. Stir the meat into the sauce and serve with the rice.

Tips & Notes

Dried tarragon only develops its flavor after some time. So don't use too much, otherwise the taste will become too strong!