With a family, it is often the case that food needs to be on the table quickly. That is why this recipe is very good, as it is simple and quick. Fish is healthy and pangasius has no bones. However, you can also use plaice or another white fish without bones. The mustard sauce tastes very good and my children also like the mustard sauce. Here is the recipe to cook at home:
Pangasius fillet recipe with mustard sauce
Read also: Recipe for pork tenderloin in mustard-chive sauce
Photo by Sabine, meinhaushalt.at
Preparation
Salt and pepper the fish fillets and drizzle with the juice of half a lemon.
Then coat the fillets in flour and brown them well in a pan with some oil.
Remove the fillets from the pan.
Finely chop the onion and sauté it in a deep pan with a little oil.
Pour in the vegetable stock and the whipping cream.
Now add the mustard and let the sauce simmer a little until it thickens.
Season the sauce with salt, pepper and, if desired, Vegeta.
Place the fish in the sauce and let it sit briefly.
Serve the fish with the sauce; rice or Ebly go very well with it.
