Oatmeal is healthy and provides energy because it is rich in fiber, supports digestion, and lowers blood sugar levels. You can wonderfully vary porridge again and again, and it keeps you full for a long time. My daughter put together a recipe here where she combines a fried banana with her porridge. How did she do it? Here is the information:
Recipe for Porridge with Fried Banana
Extra info:the porridge can be prepared with yogurt; simply mix the yogurt with the oats and cinnamon, and it's ready. Porridge tastes great with fruit: all kinds of berries (e.g., strawberries, raspberries, currants, etc.), grapes, pears, apples, grapefruit, etc.
Instead of cinnamon, you can also season with tonka bean or vanilla paste. Honey, agave syrup, or maple syrup are also suitable for sweetening.
Photo by Lara, meinhaushalt.at
Read also: Recipes for a healthy breakfast
