Recipe

Recipe for chocolate hummus

Name: Recipe for chocolate hummus
Ingredients: 3/4 Tasse Kichererbsen; 1/2 Tasse Nussbutter (z.B. Cashewbutter oder Erdnussbutter); 1/3 Tasse Kakao; 1/3 Tasse Ahornsirup; 1/4 Tasse Milch oder Pflanzenmilch (z.B. Hafermilch); 1 TL Vanillepaste; Früchte (wie z.B. Erdbeeren, Himbeeren, Bananen)

View recipe

I was really surprised by how good this recipe tastes. Chickpeas and cocoa? A strange combination? Try it out; we really enjoyed it with fruit. By the way, my daughter tried it out, of course:

Recipe for chocolate hummus

Photo by Lara, meinhaushalt.at

Ingredients

3/4 cup chickpeas
1/2 cup nut butter (e.g., cashew butter or peanut butter)
1/3 cup cocoa
1/3 cup maple syrup
1/4 cup milk or plant-based milk (e.g., oat milk)
1 tsp vanilla paste
Fruits (such as strawberries, raspberries, bananas)

Preparation

We used cashew butter and oat milk.
Put all ingredients except the fruit into the blender and blend well.
If it doesn’t blend well, add a little more liquid and pause occasionally.
Enjoy the finished hummus with fruit.

Tips & Notes

If it doesn’t work with the blender, or if you don’t have one, mash it by hand with a masher into a puree. If you don’t like nut butter, you can also use 1/3 cup tahini.

Recipe for chocolate hummus

Ingredients

Preparation

Tips & Notes

Easy seafood paella

Yogurt dressing with mustard and balsamic vinegar

Avocado lemon dressing